How Arts And Crafts Can Help Strengthen Your Joints

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A wise man once said, “Art washes away from the soul the dust of everyday life.” So, it’s no wonder that people around the world rely on art as a means to deal with societal pressure, trauma, or just to find greater comfort and peace in their lives. 

If you’re inquisitive about how arts and craft might come in handy, you can try out some great solo activities at home to help ease your mind and body. One benefit that most people may not know is that engaging in arts & crafts helps strengthen your joints. 

Let’s look at some ways that arts and crafts for seniors can be both entertaining and beneficial.

How Arts And Crafts Can Help Strengthen Your Joints 1

How Arts and Crafts Can Help Alleviate Symptoms of Arthritis

  • Making art keeps your mind sharp and stimulated — and can help prevent emotional weaknesses.
  • For those who have lost their legs or use a wheelchair, participating in a craft can make you versatile with your hands.
  • When creating art, the use of your hands can improve blood flow and dexterity in your fingers, hands, and arms.
  • Crafts for people struggling to maintain independence despite physical limitations can be a source of pleasure and satisfaction. 

Join Thousands of Healthy Women

Women worldwide have found that participating in various arts & crafts activities helped strengthen their joints and improve their range of motion. Don’t just take our word for it; arthritic patients and aging women alike swear by the benefits of engaging in such activities.

How Arts And Crafts Can Help Strengthen Your Joints 2Daisy Arepo

“I’ve dabbled in a few personal projects and group outings, and let me tell you. Using my hands almost every day to make these delicacies is helping my arthritis and my mental state. So anyone looking to diversify their approach to managing achy joints and muscles should give it a try.”

How Arts And Crafts Can Help Strengthen Your Joints 3Emma Ruiz

“I absolutely love arts & crafts. As a kid, it helped me make friends and gave me purpose. At 57, I can honestly say that I’ve rekindled my connection to making beautiful Doily Dreamcatchers. Actively using my hands again has never felt better.”

How Arts And Crafts Can Help Strengthen Your Joints 4Gabriella Pusti

“Who knew arts & crafts could come in so handy in managing early symptoms of arthritis? Using my fingers to make these goodies is helping improve my hands’ range of motion and my mental focus.”

How Arts And Crafts Can Help Strengthen Your Joints 5

FAB’S Herbal Salve

If you are currently taking an art and craft class or are looking to get into arts, consider getting FAB’s body salve. The 3000 mg Body Salve is made with a blend of essential oils, botanical terpenes, and a heating/cooling element to give you the relief and results you need from a premium topical product! 

This topical application is perfect for use after a long session of your favorite activities to eliminate inflammation and soreness in the joints. In addition, the salve will allow muscles to heal correctly, enabling the muscles to get stronger.

Benefits of Menthol and Cinnamomum Camphora Oil

Menthol Crystals (Cooling) 

When applied topically, menthol crystals provide a cooling sensation to the skin, which helps subdue feelings of itching, irritation, and burning. It may also eliminate whiteheads and blackheads and reduce the appearance of dark spots, thereby preventing acne flare-ups and promoting healthier skin. It also leaves the skin moisturized and cleansed. 

Cinnamomum Camphora Oil (Heating)

Cinnamomum camphora acts as a counter-irritant on the skin and, therefore, can be used topically to reduce pain and swelling. In addition, it produces a feeling of numbness on the skin, thereby alleviating pain and inflammation.

About FAB

Established in 2017, FAB quickly gained popularity for its diverse collection of premium herbal products. As one of the most popular brands spearheading the natural wellness movement, FAB has earned a reputation for taking the “natural” in natural wellness very seriously, creating all its formulas with the finest natural ingredients available today. 

Today, the brand has gained status as one of the most trusted brands in the business. They have been featured in prestigious publications such as Business Insider, Forbes, LA Weekly, Tuck, Leafly, LA Weekly, and even Make A Wish.

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Discover More FAB Products Today

There is no doubt that FAB is one of the best options for wellness supplements available today. From creams to gummies and everything else in between, FAB has the right product for you. They even offer a premium selection of herbal superfood powders to enhance your diet with nutrient-rich greens. If you are new to the natural wellness world, we recommend reading more about the company on their website so that you can judge for yourself if FAB is right for you. 

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