9 Common Daily Stressors That Blue Collar Workers Deal With

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Whether you are a construction worker, electrician, plumber, cop, or firefighter, the stress that comes with blue-collar jobs can be detrimental to your physical and mental health.

If you’re familiar with your collars, you know that blue-collar workers perform manual labor and usually get paid by the hour. Many of these hand-operated jobs require technical training, advanced skills in complex fields, and years of apprenticeship. Unfortunately, for many blue-collar workers, sustained stress is a regular part of their daily life. 

Stress and Blue Collar Workers

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Faced with a declining job market and several other uncertainties, blue-collar workers not only have to worry about their financial future but their health as well. Depending on their rank and position, blue-collar workers often face a multitude of stressors. Some of the stressors in the workplace include:

  • Lack of control over their work
  • Inability to use their acquired skills
  • Low job security
  • High-performance demands
  • Low pay
  • Little opportunity for advancement
  • Limited decision-making power
  • Lack of mental stimulation
  • Long hours

Stress Affects Your Health

tired medical worker doctor after taking a large number of patients due to the epidemic of coronavirus

The consequences of job-related stress endured by blue-collar workers, both male and female, can severely affect their physical and mental health. When your body experiences high levels of anxiety consistently over the years, physical reactions occur. You might be prone to increased heart rate, high blood pressure, and a weakened immune system. Over time, with sustained stress, your body becomes susceptible to various medical conditions and ailments, including:

  • Colds
  • Heart disease
  • Diabetes
  • High blood pressure
  • Migraines and other headaches
  • Depression

Healthy Way to Cope With Blue Collar Job Stress

Closeup of hand holding paper businessman kicking word stress on wood

If you identify as a blue-collar worker and your hectic schedule has already started affecting your livelihood, manage it naturally by incorporating plant-based supplements into your routine. Oils & Edibles, a renowned natural wellness brand, was established on the principle of the 3P’s (people, planet, and profit). Their site acts both as an education outlet and an online webshop where overworked souls are sure to find products that suit their particularly challenging lifestyle.

Gummies

Incorporating Oils & Edibles Gummies into your everyday routine can help support various aspects of a healthy and active lifestyle. Due to its natural interaction with the body’s endocannabinoid system, daily use of the infused gummies can provide you with a wide range of benefits, including:

  • Improved stress management
  • Reduced discomfort and fatigue
  • Support for post-exercise recovery
  • Overall feelings of relaxation
  • Enhanced mental clarity and balance

Shop More Oils & Edibles Products

Don’t let stress keep you from having a healthy lifestyle. If you are looking for more quality plant-based supplements, we encourage you to explore Oils & Edibles’ extensive collections and bundles.

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