Are Freeze Dried Strawberries Healthy? When it comes to eating more fruit to our diet, there is conflicting information about how healthy fruit really is. Most...
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Cream Cheese Substitute Nutrition Facts
Cream Cheese Nutrition Facts and the Best Cream Cheese Substitute Cream cheese has been a staple in American kitchens since the late 19th century. Aside from...
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Peanut Oil Nutrition Facts
Is Peanut Oil Healthy? Here’s What You Need to Know With so many different types of oils available on the market, it may be hard for...
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Elderflower: Nutrition, Benefits and More
How to Take Elderflower Elderflower can be used medicinally or in the kitchen. Although they aren’t as nutritious as their
Is Frozen Yogurt a Healthy Dessert?
Is Frozen Yogurt Healthy? Yes! A big, happy, astounding yes. The biggest obstacle you are going to run into with
Pickles: Nutrition Facts and Health Benefits
What is Fermentation? Fermented foods have been conserved and converted by good and harmless bacteria. What that means is that
Sugar Snap Peas: The Highly Nutritious and Beneficial Snack
Are Sugar Snap Peas Healthy? Yes, sugar snap peas are healthy. In fact, they are one of the healthiest non-starchy
Almond Butter vs Peanut Butter: Which Should You Choose?
Is Almond Butter Healthy? Just a glance at the almond butter nutritional information seems to suggest that there’s a lot
Apple Sauce: The Indulgent Treat With Health Benefits
Variations of Apple Sauce There are a few different varieties of apple sauce on your grocery store shelf. These are
Dijon Mustard Nutrition Profile: What It Is and How It’s Made
How Is Dijon Mustard Made? Both dijon mustard and its more plain predecessor originated from France a few centuries ago,
Interesting Vegan Sour Cream Nutrition Facts
How is Sour Cream Made? A dairy-based sour cream is made from the milk of a cow. What traditionally happens
Grape Jelly: Is it Good for You?
How Is Grape Jelly Made? All jellies and jams are made by combining fruit or fruit juice with sugar and