10 Healthy Benefits of Smoothies
Ah, yes…smoothies. What is a smoothie if not the milkshakes of the healthy? Creamy blends with fruit, yogurt, and peanut butter or chocolate turn out tasty. Or, on the other end of the spectrum, green power drinks with a taste only a cow could love. Don’t pretend you’ve never had some sort of wheatgrass, spinach, …
