Nutrition Realm

What are The Best Nutrition, Health and Fitness Apps For 2016?

Nutrition Realm is still in it's infant stage, We have quite a few readership base and out of the many questions we get when the newsletters go out is how can I lose weight, I make use of my mobile...

Get 6 Pack Abs Fast With These 15 No Equipment Workout Exercise

Wanna get banging 6 packs abs? Then you should check out some of these equipment free methods to get 6 packs abs fast.They’re all visual so you’re gonna love them.Remember, Before you get started on...

How to Get The Best Body Shape Ever (The Ultimate Visual Guide)

I know how essential it is to get that slim and fantastic body shape, In fact we all do. While some of us are born lucky with such great shape....Some are just not and have to work their way up to...

7 Byte-Sized Tips For Overall Health and Fitness

The term "physical fitness" describes a human body that can function without becoming too fatigued. That is, the body stores enough energy to work, play, and meet physical stresses with awareness and...

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On Food & Recipes

girl

Best Holiday Dinner Recipes: Just In Time For Christmas

Nutritionrealm has quickly become famous especially on Pinterest for it's healthy recipes roundups, All thanks to most of our popular and best sources like Popsugar food, Greatist e.t.c​We all know there are just times when there are special foods...

christmas cupcake recipes

Christmas Cupcake Recipes: See These 16 & You’re Good to Go

If you're looking for a list of healthy and easy to make Christmas cupcake recipes from different and exceptional authors to guide you......as you make this year's dessert, then you've come to the right place.This post features a variety of cupcake...

christmas cookies recipes 2016

15 Easy & Healthy Christmas Cookies Recipes For 2016

Who needs to go looking for Christmas cookies recipes or those for sale when you can easily make your own Christmas cookies in a jar LOL.Hey there, how's it going? We all know one of the interesting things about Christmas apart from the...

General Health & Wellness

allergies

9 Tips For Reducing & Treating Common Allergies

Treating common allergies is a bit trickier, though the concept behind treating them is the same. If possible you want to avoid exposure or limit your exposure to known irritants. Unfortunately, this is not always possible. Consider pollen for...

prventing acne

Preventing Acne: 4 Tips That Really Works

There are many medications on the market to help with preventing acne.Some of these will work well for those that have acne. Some will not work for you. The best way to not have acne is to work on preventing it from happening instead of just...

pet

7 Common Causes of Allergic Reactions (Allergens)

Wikipedia defines an allergen as a type of antigen that produces an abnormally vigorous immune response in which the immune system fights off a perceived threat that would otherwise be harmless to the body....Such reactions are called allergies...

Diet & Weight Loss

Nutrition & Quizzes

Vitamins & Supplements