How to Stop Premature Aging by Investing in Your Skin’s Future

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Until someone actually discovers where the Fountain of Youth is, we must rely on what we know is helpful to keep a youthful appearance, bolstered by occasional science.

The best way to stop premature aging is with a dedicated regime of skincare, diet, and avoiding elements like the sun, pollution, and smoking, which cause premature aging. 

What Is Premature Aging?

Several factors that show the premature aging of the skin, including:

  • Atrophy, in which the skin thins and loses elasticity
  • Loss of cutaneous fat
  • Wrinkling, especially of the face

What Causes Premature Aging?

Ruling out genetic causes of premature aging called progeria, we want to focus on other causes that may be more readily under our control. Environmental causes such as exposure to the sun as well as wind and cold can make our skin age more rapidly. In addition to causing wrinkles, the sun’s UV rays can accelerate skin discoloration, causing “age spots.” 

Can You Prevent Premature Aging?

Yes, the good news is that you can actually do a lot to mitigate aged-looking skin

Limit the sun’s effects by:

  • Limiting being out in the sun from 10 am to 2 pm. 
  • Wear sun-protective clothing like wide-brimmed hats, sunglasses, and long-sleeved solar guarding shirts. 
  • Wear sunscreen with a high SPF rating every day.

Don’t smoke. Heavy smoking really does a number on your skin, and the sooner you stop, the better you will protect yourself from developing “pucker” marks around your mouth.

Eat a healthy and colorful diet. Look for foods with antioxidant effects. Fresh fruits and vegetables provide vitamins and minerals. Think blueberries, papaya, broccoli, spinach, bell peppers of all colors, and other foods from the produce section.

Using a Face Serum to Fight Premature Aging

Serums are water-based clear gels or liquids that are less thick than a moisturizer, like TruSelf face serum. They’re typically applied before moisturizers to help lock in moisture, which makes them lighter than creams or lotions. Once you’ve chosen a serum that works for you, store it in a cool, dark place and use it liberally as serums usually have a shelf-life of only six months.

What Exactly Is a Face Serum?

Serums are water-based clear gels or liquids that are less thick than a moisturizer, like TruSelf face serum. They’re typically applied before moisturizers to help lock in moisture, which makes them lighter than creams or lotions. Once you’ve chosen a serum that works for you, store it in a cool, dark place and use it liberally as serums usually have a shelf-life of only six months.

What Are the Benefits of Face Serums?

Anti-aging face serums can help fight against fine lines, dehydration, wrinkles, and dehydration, and improve skin’s tone. Some ingredients to look for in serum are vitamin C, hyaluronic acid, and Retinol, which is a derivative of vitamin A. Because the molecules of a serum are smaller than those of lotions and creams, serums are more easily absorbed into the skin. After a few weeks of regular use, your skin texture should improve dramatically, from ingredients like collagen and vitamin C, and become smoother and firmer, visibly resulting in younger-looking skin.

How to Use a Face Serum

Serums should be used twice a day after cleansing the skin. Dermatologists say that sunblock should be used over serum in the morning, and at night you should apply the serum, followed by a moisturizer.

When Should You Start Using Face Serums?

Basically, by the time you’re reading about serums, it’s time you should start using them. Skincare is like investing–there’s no time like the present–and the sooner you start using serums, the more protective action they can offer. Serums can be used as young as in your 20’s.

Takeaway

Serums are incredible workhorses for your skin’s appearance. They help with concerns like dry skin, acne, fine wrinkles, and dull skin. Although they are considered facial products, don’t stop at the jawline but instead stroke serums into your neck as well.

 

 

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