Nutrition Facts and Recipes: Sesame Seeds

Nutrition Facts and Recipes: Sesame Seeds

Sesame is a crop that is mainly grown for the oil in its seeds. It is native to tropical areas in Asia, Africa, and South America. There is a reason that sesame seeds have been farmed since prehistoric times; with their richness in protein, vitamins, minerals, and antioxidants, sesame seeds have health benefits that can …

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