Day: November 8, 2019

lady just picked elderflower

Elderflower: Nutrition, Benefits and More

How to Take Elderflower Elderflower can be used medicinally or in the kitchen. Although they aren’t as nutritious as their elderberry counterparts, elderflowers provide a floral aroma and taste that isn’t overpowering, and they’re slightly more versatile.  The flowers themselves are edible, albeit the taste won’t be all that appealing. Like elderberries, there’s a bitter …

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How to Stop Premature Aging by Investing in Your Skin's Future 1

How to Stop Premature Aging by Investing in Your Skin’s Future

Until someone actually discovers where the Fountain of Youth is, we must rely on what we know is helpful to keep a youthful appearance, bolstered by occasional science. The best way to stop premature aging is with a dedicated regime of skincare, diet, and avoiding elements like the sun, pollution, and smoking, which cause premature …

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