Elderflower: Nutrition, Benefits and More
How to Take Elderflower Elderflower can be used medicinally or in the kitchen. Although they aren’t as nutritious as their elderberry counterparts, elderflowers provide a floral aroma and taste that isn’t overpowering, and they’re slightly more versatile. The flowers themselves are edible, albeit the taste won’t be all that appealing. Like elderberries, there’s a bitter …