Nutrition Realm
Healthy Living Family


Hey you, Welcome to our big resources page. On behalf of the entire Nutrition Realm team we say welcome. Alicia here and I'll be walking you through our list of resources and recommended products. We're so pumped to have you.

We also want to use this medium to appreciate and thank you for the healthy living decision you have made.​ It's really brave, We'll do our best to help you.

When it comes to health and weight issues, There are many many products hanging out there. Whilst some are great and works well, Some just don't and are just hyped while some even have adverse effects on your health. Here you'll only find the essential stuff we recommend you have for a good healthy living experience starting from your kitchen and home to essential supplements.

Our Recommended Resources & Products

1. The Juicing Bible

  • Award winning and best selling book by Pat Crocker which has since published sold over 700,000 copies worldwide.
  • Revised and edited for 2016 with additional 16 color photographs, which takes the total photographs up to 32.
  • Bangin' ratings of 4.2 stars out of 5 from over 740 people who have bought and read the juicing bible.

Details on 80 common health concerns, with recommendations on how to use natural foods to combat each condition, You'll want to see this! That's what we thought to ourselves

2. The Smoothies Bible

  • Award winning and best selling book by Pat Crocker which has since published sold over 250,000 copies worldwide to be one of the best books on smoothies.
  • Revised and edited for 2016 with additional 16 color photographs, which takes the total photo count up to 32.
  • More than 400 healthy smoothie recipes that include fruit smoothies like flu fighter #1 and berry bonanza to mango madness and nectar of the gods.

This book also contains more than 100 fully illustrated profiles of fruits, vegetables and herbs.

3. Hurom HU-100 Masticating Slow Juicer

  • Using Hurom's cold-pressing system, 35% more juice is extracted from your foods than with traditional high-speed juicers, leaving less and drier pulp.
  • Hurom's patented Slow Squeezing Technology(TM) (SST) gently squeezes ingredients, preserving natural taste & nutrients lost by high-speed juicers that grind and crush. Slow Squeezing Technology also retains heat-sensitive nutrients such as Vitamins A and C, and live enzymes.
  • Hurom's durable motor has a 10-year warranty, uses only 150 watts of energy and is practically silent.

Supports and delivers your goals for optimal health. Great choice for making healthy juices.

4. Bragg Organic Raw Unfiltered Apple Cider Vinegar

Apple Cider Vinegar has proven itself very useful in fighting many extreme health conditions. People use it for different reasons ranging from Face wash like Scarlet Johansson does.

This is the best ACV we've found in this category recommended by dozens of health care websites and certified personnel.​

5. Garcinia Cambogia Select Supplement

You probably must've heard about the Garcinia Cambogia fruit before as one of the best weight loss supplements which contains a significant amount of HCA which when taken helps suppress hunger and aid fat loss.

We have this article where we broke down Garcinia Cambogia Uses and side effects (Basically explained. There are tons of the flying around, Here you can buy from the best even get a free bottle to see for yourself.

6. BSN SYNTHA-6 ISOLATE - Strawberry Milkshake

Isolate protein, Perfect for Lactose intolerant individuals who wants and need more protein flowing in their system.

We have recommended the Syntha-6 Isolate because:

  • It contains about 25 grams of protein per serving.
  • Fast- and Slow- release proteins for an optimal release of amino acids.
  • What's more? It's cheap.

7. Savvy Infusion Water Bottle

Because Creating Your Own Naturally Flavored Fruit Infused Water, Juice, Iced Tea, Lemonade & Sparkling Beverages is good for you the savvy infusion is all you need.

  • Infusing water with natural flavors is a fun and energizing way to hydrate and burn fat.
  • Made of shatterproof TRITAN plastic and 100% LEAK PROOF.
  • You'll be inspired to drink more water...the easiest way to stay slim, healthy, and energized.
  • A must have for the gym, sports, yoga, hiking, camping, & traveling.

8. Y.S. Eco Bee Farms Raw Honey

The best selling raw honey on Amazon without Pesticide, herbicide, pollutant.

We have recommended the Y.S. Eco Bee Farms Raw Honey because:

  • Honey has been declared beneficial for the body and if you wanna take some, You deserve the best there is.
  • It's super cheap. A bottle costs about $13 or so.

9. Omega-3 Fish Oil Pills

The best selling omega-3 fish oil pills from Body Vega on Amazon.

  • High quality lemon flavored omega 3 fish oil tablets. Perfect for men, women, adults, and kids.
  • Improve your health with fatty acids. Omega 3 supports: mood, brain power, dry eye, heart health, and joint relief.
  • A perfect dietary compliment for: weight loss, bodybuilding, reducing inflammation, a slim waist, and optimum nutrition